These Banana Blueberry Spelt Muffins are vegan, but more importantly, they’re moist, delicious, and healthy. So everyone, vegan or not, is going to love them. They’re vegan, because they don’t contain eggs or butter. There’s no refined sugar, either. Besides, obviously, bananas and blueberries, these muffins are made with spelt flour, coconut oil, walnuts, andRead more
This Coconut Banana Bread is gluten free. The majority of the recipes here, are gluten free, not intentionally, but just because of what we cook, and eat. I realized, though,that this website was needing more gluten free baking recipes, so I’ve have been experimenting with some alternative flours. I used coconut flour in this loaf.Read more
Banana Bread. It’s a yummy snack, although, maybe not the most exciting, right? But I felt the need need to share this particular one with you. In Canada, at least, most of us have grown up with banana bread, I think. Everyone’s Mom made a loaf whenever there were over ripe bananas. It was aRead more
This kiwi, banana & hemp smoothie is one of the ways that I start my day off with a smoothie every morning. I don’t usually write about them because smoothies are not really recipes, right? And first thing in the morning, I just want to chug back that smoothie and start my day, so taking photosRead more
