Pumpkin Pecan Muffins (Gluten-Free)

Well, it’s officially fall. And fall is the season of pumpkin everything. I’m joining right in with these Pumpkin Pecan Muffins. I made these muffins with almond flour and they are a delicious way to enjoy pumpkin, one of the food stars of autumn. Almond Flour, or Almond Meal, Are They the Same? Although bothRead more

Red Lentil Soup Recipe

This Red Lentil Soup Recipe is a perfect example of healthy cooking with what you have on hand in the pantry. It’s a flavourful, nutritious, and filling meal and it’s super easy to make. Keeping Lentils In The Pantry Lentils are a perfect pantry item. These little pulses are super nutritious, easy to cook, andRead more

Roasted Tomato Basil Soup

Roasted Tomato Basil Soup

I make this Roasted Tomato Basil Soup every fall with the tomatoes that we harvest in late summer and early fall.  Roasting the tomatoes, as well as the onions and garlic, intensifies the flavours and brings out their sweetness. It’s the beginning of soup season, which I love. It’s harvest time, and that means we have an abundance of beautiful foodRead more