Hemp Protein Bars may sound healthy but maybe you’re thinking, a bit boring? However, these bars are anything but boring. These are sweet, chocolatey, and delicious. And the healthy part is, yes, they are. Extremely healthy. These bars are sweet but have no refined sugar. Instead, I used dates as a natural, healthy sweetener. AboutRead more
These Oatmeal Energy Bites are easy to make and feel like a treat. But they’re full of good healthy ingredients. February Is Heart Month February is heart month! Did you know that nine out of ten people have at least one risk factor for heart disease and stroke? Cardiovascular disease is a leading cause ofRead more
This kiwi, banana & hemp smoothie is one of the ways that I start my day off with a smoothie every morning. I don’t usually write about them because smoothies are not really recipes, right? And first thing in the morning, I just want to chug back that smoothie and start my day, so takingRead more