Oatmeal Energy Bites (No Bake)

Oatmeal Energy Bites

These Oatmeal Energy Bites are easy to make and feel like a treat. But they’re full of good healthy ingredients. February Is Heart Month February is heart month! Did you know that nine out of ten people have at least one risk factor for heart disease and stroke? Cardiovascular disease is a leading cause ofRead more

Bulgur Stuffed Acorn Squash

Bulgur Stuffed Acorn Squash

This Bulgur Stuffed Acorn Squash was inspired by Lebanese Tabbouleh, which is a classic salad of that region with cooked bulgur wheat, parsley, and mint. Lebanese Cuisine Lebanese dishes are part of Levantine cuisine. The Levantine is a large area of the Eastern Mediterranean, including Lebanon, Cyprus, and Jordon, Isreal, Palestine, and Syria, plus partsRead more

Farro Salad – Farro, Pomegranate, Belgium Endive Salad

Farro salad

This Farro Salad has a lot going on. Which, is how it should be, in every salad. A great salad has all of the flavour elements, sweet, bitter, sour, salty and umami. (Umami is best described as a savoury, meaty taste. Food examples of umami are mushrooms, soy sauce, miso, or Parmesan cheese). And thisRead more

Turkey Breast Salad – Turkey, Pomegranate, Bacon, Walnut Salad

This Turkey Breast Salad recipe is unique and delicious. I really love cooking with turkey, and I’ve been busy creating some recipes for Canadian Turkey. It’s just such a versatile protein that can be enjoyed in all sorts of recipes. Check out the delicious variety of great recipes, as well as how-to videos, prep andRead more