Chocolate Chia Pudding

Chocolate Chia Pudding

Chocolate Chia Pudding is like having dessert for breakfast. Make Ahead Breakfasts Although this pudding feels like dessert, but it’s actually a nutritious, convenient, make ahead breakfast. I love to make these jars up on the weekend, so that we have delicious and healthy grab and go breakfasts during the work week. About Chia SeedsRead more

Butternut Buckwheat Salad

Buckwheat Squash Salad

Butternut Buckwheat Salad is a hearty salad. It’s the kind of salad that you can eat as a meal. Hearty Salads A hearty salad usually has grains, lentils or beans as a base, which, combined with fresh or roasted veggies, or both, will fill you right up. For this butternut buckwheat salad I’m using, obviously,Read more

Spiced Lemon Roasted Chickpeas

Spiced Lemon Roasted Chickpeas

Spiced Lemon Roasted Chickpeas are a crunchy, salty snack that’s also good for you. The Versatile Chickpea Chickpeas are a pantry staple for me. This versatile legume is great for soups,  stews, curries, (like this Sweet Potato Chickpea Curry),  salads, ( like this Sweet potato Quinoa Chickpea Salad)  and of course hummus ( Roasted Beet Hummus, or Pumpkin Hummus) Chickpeas,Read more

Oatmeal Energy Bites (No Bake)

Oatmeal Energy Bites

These Oatmeal Energy Bites are easy to make and feel like a treat. But they’re full of good healthy ingredients. February Is Heart Month February is heart month! Did you know that nine out of ten people have at least one risk factor for heart disease and stroke? Cardiovascular disease is a leading cause ofRead more