Banana Blueberry Spelt Muffins

Banana Blueberry Spelt Muffins

These Banana Blueberry Spelt Muffins are vegan, but more importantly, they’re  moist, delicious, and healthy. So everyone, vegan or not, is going to love them. They’re vegan, because they don’t contain eggs or butter. There’s no refined sugar, either. Besides, obviously, bananas and blueberries, these muffins are made with spelt flour, coconut oil, walnuts, andRead more

Cauliflower Casserole – Cauliflower Marranca

Mushroom Cauliflower Casserole

This Cauliflower Casserole, called Cauliflower Marranca, is from The Moosewood Cookbook. I first discovered this venerable cookbook by Mollie Katzen years ago when I was experimenting with vegetarianism.  Back then, the Moosewood Cookbook was a must have for every vegetarian. I may not have cooked the whole book, but I did cook a lot of recipes from it. ManyRead more

Jackfruit Curry – Vegetarian Curry Recipe

Jackfruit Curry

Jackfruit Curry is a new discovery for me. I first tasted Jackfruit on a trip to Maui, Hawaii. When we visit Maui, we shop at a favorite market for fresh produce, where we love discovering new local treats. The lovely family who operate the market are really helpful, explaining what things are and even cutting and offering us tastes, alongRead more