Butternut Buckwheat Salad (Gluten Free)

Buckwheat Squash Salad

Butternut Buckwheat Salad is a hearty salad. It’s the kind of salad that you can eat as a meal. Hearty Salads A hearty salad usually has grains, lentils or beans as a base, which, combined with fresh or roasted veggies, or both, will fill you right up. For this butternut buckwheat salad, I’m using, obviously,Read more

Bulgur Stuffed Acorn Squash

Bulgur Stuffed Acorn Squash

This Bulgur Stuffed Acorn Squash was inspired by Lebanese Tabbouleh, which is a classic salad of that region with cooked bulgur wheat, parsley, and mint. Lebanese Cuisine Lebanese dishes are part of Levantine cuisine. The Levantine is a large area of the Eastern Mediterranean, including Lebanon, Cyprus, and Jordon, Isreal, Palestine, and Syria, plus partsRead more

Farro Risotto With Winter Squash

Farro Risotto

Let’s Talk About Ancient Grains I’m kicking off the New Year with a series of ancient grain recipes, beginning with this Farro Risotto. I’ve been exploring ancient grains for a while now. I’m excited about their incredible nutritional value, ease of cooking, and deliciousness. Whole grains are also a very economical way to get someRead more

Jamaican Pumpkin Soup- A Delicious Caribbean Soup

Jamaican Pumpkin Soup

This Jamaican Pumpkin Soup makes me think of the Caribbean. When we visited Jamaica, we got to eat a delicious and authentic pumpkin soup. And the memory of it is prompted whenever it’s pumpkin season here. That soup was velvety smooth, with the flavours of coconut, ginger, and nutmeg. There was a hint of both orange and limeRead more