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Garam Masala β Indian Spice Blend
It's easy to make your own Garam Masala spice blend.
Course
Seasonings
Cuisine
Indian
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
12
kcal
Author
Colleen Milne
Ingredients
1
tablespoon
cardamom seeds
1
cinnamon stick
1
teaspoon
cumin seeds
1
teaspoon
cloves
1
teaspoon
black peppercorns
ΒΌ
average sized nutmeg
Instructions
Put all ingredients in a spice grinder, coffee grinder, or use a mortar and pestle.
Grind until spices are fine, about 30-40 seconds in a machine.
Use immediately, or store in an airtight container.
Nutrition
Serving:
1
tablespoon
|
Calories:
12
kcal
|
Carbohydrates:
2
g
|
Sodium:
2
mg
|
Potassium:
40
mg
|
Fiber:
1
g
|
Vitamin C:
0.3
mg
|
Calcium:
24
mg
|
Iron:
0.7
mg