• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Food Blog
  • Home
  • About
    • Contact Me
  • Work With Me
  • Recipe Index
  • Join
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Home
  • Hello and Welcome!
  • Work With Me
  • Contact Me
×

Home » Recipes » Side Dish Recipes

Roasted Brussels Sprouts & Butternut Squash

Published: Oct 21, 2018 · Modified: Nov 22, 2021 by Colleen 46 Comments

Sharing is caring!

4240 shares
  • Share
  • Tweet
Jump to Recipe

Roasted Brussels Sprouts & Butternut Squash are a perfect fall side dish, especially when you add bacon, cranberries, and a maple syrup balsamic dressing.

cast iron grill pan with roasted butternut squash, brussels sproups, cranberries & bacon, and two cast iron dishes of roasted vegetables

Why Roast Vegetables?

The dry heat of a hot oven amplifies the flavour of the veggies, gives them crisp on the outside, but keeps them tender on the inside. Roasting is also simple, easy, and you can roast everything on one pan, making clean up simple.

A bowl of food on a table, with Squash and Brussels sprouts

Brussels Sprouts Can be Delicious

Brussels Sprouts have, sometimes, had a bad rap, because, if they are cooked the wrong way, they really are awful. There was a time when most cooks boiled the sprouts until they were mushy, greyish dull green, and tasted bitter and sulfurous. No wonder nobody liked them!

Brussels sprouts, correctly cooked, are a whole different veggie. They have a pleasant bitterness and a nutty taste. Roasting them caramelizes the sprouts a little, giving them a browned, slightly crispy outside, and a tender, chewy inside.

Roasted Brussels Sprouts & Butternut Squash

About These Roasted Brussels Sprouts & Butternut Squash

The slight bitterness of perfectly roasted Brussels sprouts, paired with the sweetness of butternut and maple, is divine when tossed with bacon and cranberries. It's a beautiful, flavourful dish that makes a wonderful holiday side, but it's also easy enough to make on any weeknight, too. You could easily add some chicken pieces to the pan for a simple sheet pan dinner.

bowls of food on a table

Brussels Sprout Nutrition

Despite being low in calories, sprouts are incredibly nutritious. They are a great source of vitamin C, as well as vitamin K, which is important for bone health. The sulfur compounds in Brussels sprouts have been shown to have cancer-fighting properties. Sprouts are high in fibre and also contain vitamin A, vitamin B6, folate, calcium, and iron. Get more info here: How Healthy are Brussels Sprouts?

Butternut Squash Nutrition

Brussels Sprouts may be nutritional stars, but butternut squash is no slouch either. This winter squash is loaded with vitamin A, fibre, and has more potassium per serving than a banana. Butternut is also a good source of vitamin C, vitamin E, iron, magnesium, and folate.

Together, these two veggies are not only delicious but nutrient-dense, too. Brussels sprouts are also delicious raw! Check out Shaved Brussels Sprouts Salad With Apples.

Two plates of Brussels sprouts and Butternut squash

Looking for More Vegetable sides?

Some other delicious side dish ideas to try: Shredded Brussels Sprouts with Bacon  Sautéed Green Beans With Lemon & Garlic,  Creamy Parsnip Puree, Mashed Roasted Butternut Squash, Air Fryer Butternut Squash, Brown Sugar Roasted Carrots, Brown Sugar Brussels Sprouts  or Red Cabbage & Apple Braise,

Roasted Brussels Sprouts & Butternut Squash

Roasted Brussels Sprouts & Butternut Squash

Roasted Brussels Sprouts & Butternut Squash with cranberries, bacon, and maple, is a festive and delicious side dish.
4.92 from 34 votes
Print Pin Rate Save Recipe Recipe Saved!
Prevent your screen from going dark
Course: Side Dish
Cuisine: Thanksgiving
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Calories: 208kcal
Author: Colleen Milne

Ingredients

  • 5 slices bacon thick cut
  • 1 lb Brussels sprouts trimmed
  • 1 lb butternut squash peeled and cubed (about 4 cups)
  • 1 cup cranberries fresh
  • ¼ cup maple syrup
  • 2 tablespoon balsamic vinegar
  • 1 tablespoon fresh thyme leaves
  • salt and pepper
US Customary - Metric

Instructions

  • Cook the bacon until just crisp, and remove to a paper towel-lined plate, reserving the bacon grease.
  • Preheat oven to 400°
  • Prepare a large baking sheet (17 x 11) by lining with parchment paper
  • Slice the Brussels sprouts in half lengthwise
  • Chop the bacon strips
  • In a large bowl, toss together the sprouts, cubed squash, cranberries, bacon pieces, thyme leaves, and 2 tablespoon of the reserved bacon grease.
  • Spread the vegetable mixture evenly on the prepared baking sheet. 
  • Roast in the center of oven 20-30 minutes, turning halfway through until veggies are fork-tender and lightly browned 
  • whisk together maple syrup and balsamic vinegar
  • Remove from oven and toss lightly with maple balsamic dressing. Sprinkle with salt and pepper. Serve immediately.

Notes

*Dried cranberries can be substituted for the fresh ones in this recipe.
*Oven time depends on the size of your sprouts, so be sure to keep an eye on them.
*Make this recipe vegetarian / vegan: just eliminate the bacon and sub the bacon grease for 2 tablespoon olive or coconut oil.

Nutrition

Serving: 1g | Calories: 208kcal | Carbohydrates: 28g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 14mg | Sodium: 170mg | Potassium: 661mg | Fiber: 5g | Sugar: 12g | Vitamin A: 8670IU | Vitamin C: 84.2mg | Calcium: 87mg | Iron: 2mg
Tried this Recipe? Pin it for Later!Mention @TheFoodBlog or tag #thefoodblog!

A dish is filled with food, with Brussels sprouts and Butternut squash

 Roasted Brussels Sprouts & Butternut Squash

More Side Dish Recipes

  • Sweet Potato Crunch
  • Roasted Rutabaga
  • Brown Sugar Brussels Sprouts
  • Gluten Free Cornbread Stuffing

Reader Interactions

Comments

  1. Cathy

    February 03, 2020 at 4:01 pm

    What a delicious dish! I made this for dinner tonight and just love it! I'm saving the recipe to make for special dinners. It would be a perfect vegetable side for a holiday meal.

    Reply
    • Colleen

      February 03, 2020 at 4:04 pm

      Hi Cathy, I'm so glad you love it. It's my go-to for holiday meals. Thanks so much for coming back to let me know.

      Reply
  2. Mattie

    December 23, 2018 at 1:15 pm

    Hello!
    Two questions,

    Do you think turkey bacon would taste ok? Or should I omit the ingredient all together?

    I have both fresh and dried cranberries, I have never cooked with fresh, will they cook down some and be less tart? Should I leave them whole or cut them?

    Reply
    • Colleen

      December 23, 2018 at 1:58 pm

      Hi Mattie, I have never tried this with turkey bacon, but I have made it without bacon. If you do omit the bacon, you should substitute the bacon grease with 2 tbsp of olive oil because the veggies roast best with a little bit of fat. I have made this with both dried and fresh cranberries. Fresh cranberries will cook down, so no need to cut them, but you can also reduce the amount to 1/2 cup if you prefer less tartness. Enjoy this recipe, and I would love to know how it turns out for you. Happy holidays!

      Reply
      • Mattie

        December 25, 2018 at 8:06 pm

        This turned out great! I ended up using the fresh cranberries and they cooked down nicely! I totally loved it ? a lot of big flavors. I cooked them a bit longer because I love crispy brussel sprouts.

      • Colleen

        December 26, 2018 at 12:29 pm

        Hi Mattie, so happy to hear that you loved this recipe as much as we do! Thanks so much for letting me know. 🙂

  3. Terri Gilson

    November 03, 2018 at 5:56 am

    I sooo agree! I'm brussel sprout crazy, but only because I eventually had them fresh and cooked properly. As a kid they were frozen, then overcooked - blah! This looks so yummy - I love the cranberry, bacon and especially the maple flavour - mmmmmm!

    Reply
    • Colleen

      November 03, 2018 at 8:58 am

      Hi Terri, yes, I forgot! Not only were they always overcooked, but they started out frozen, too! This dish is yummy enough to make us forget. 🙂

      Reply
  4. Kristen

    November 02, 2018 at 7:32 am

    I love everything about this dish, it is perfect for fall, thanksgiving, Christmas, you name it. Definitely adding to my list.

    Reply
    • Colleen

      November 03, 2018 at 8:56 am

      Kristen, yes! All those things. 🙂

      Reply
  5. Leanne | Crumb Top Baking

    November 02, 2018 at 1:47 am

    I love roasted veggies year round, but this time of year is just the best! Love brussel sprouts and squash, and the bacon and cranberries in this dish are a nice touch!

    Reply
    • Colleen

      November 03, 2018 at 8:55 am

      I so agree, Leanne. Roasted veggies are great any time of year. The oven just brings out their flavour and makes it so simple.

      Reply
  6. Claudia Lamascolo

    November 01, 2018 at 4:21 am

    what a great combination of flavors together, this is so perfect for fall flavors and holiday time!

    Reply
    • Colleen

      November 01, 2018 at 10:08 pm

      Hi Claudia, it really is a perfect fall and holiday flavour combo. I hope you try it out!

      Reply
  7. Mary Bostow

    November 01, 2018 at 1:42 am

    Wow and wow, this is so delicious and it makes my mouth watering. Love Love Love this recipe! I'm sure these tastes are amazing! So YUMMY!

    Reply
    • Colleen

      November 01, 2018 at 10:07 pm

      Mary, I love your enthusiasm, and I know this recipe will be right up your alley!

      Reply
« Older Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Colleen, the creator of The Food Blog.

Hi, I'm Colleen!  I’m glad you stopped by. I hope that you’re here because you love delicious, simple, mostly healthy recipes . Because that’s what I do and I want to share it with you.

More about me →

  • Facebook
  • Pinterest
  • Twitter

Trending Now

  • Air Fryer Roasted Vegetables
  • Vegan Pho – Quick & Easy Pho Recipe
  • Blackened Cod
  • Salmon Spinach Pasta

In Season Now

  • Air Fryer Beets
  • Air Fryer Acorn Squash (Stuffed)
  • Air Fryer Spaghetti Squash
  • Sautéed Green Beans With Garlic & Lemon
  • Buffalo Chicken Thighs
  • Butternut Buckwheat Salad (Gluten Free)

Never Miss a Recipe!

Join to be notified of new recipes, and get cooking tips and kitchen tricks delivered straight to your inbox.

FEATURED IN

Footer

↑ back to top

About

  • Privacy Policy
  • Copyright
  • Accessibility

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Work with me

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2022 The Food Blog

4240 shares