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Home » Recipes » Main Dish Recipes

Shrimp Chop Suey

Published: Jan 6, 2023 by Colleen 22 Comments

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Chop suey and rice on a black plate
Chop suey and rice on a black plate

Try this shrimp chop suey for a flavorful recipe that takes 20 minutes or less from start to finish! Juicy shrimp and tender vegetables are coated in a savory, umami-packed sauce, resulting in a healthy meal infused with Chinese-inspired elements.

Shrimp Chop Suey and a side of rice on a black plate.
Succulent shrimp and crisp veggies
Jump to:
  • Why You'll Love this Recipe
  • What is shrimp chop suey?
  • Ingredient notes
  • How to make shrimp chop suey
  • Storage & reheating
  • Variations
  • Helpful tips
  • Common questions
  • Serving suggestions
  • More quick & healthy dinner ideas
  • Recipe
  • Comments

Why You'll Love this Recipe

  • Quick & easy: Shrimp chop suey is the perfect weeknight meal since it’s quick to make and doesn’t require much effort in the kitchen.
  • Healthy: Start the new year off with simple, wholesome ingredients that provide loads of health benefits. This recipe is packed with protein, antioxidants, and other nutrients.
  • Customizable: Swap out the shrimp for chicken or beef, use other veggies, or adjust the sauce. You can really customize this recipe based on your taste preferences or needs.
A close up of shrimp chop suey on a plate with some rice.
Serve chop suey with a side of rice

What is shrimp chop suey?

Like General Tso, chop suey is a Chinese-American dish. It's a popular menu item of many Chinese restaurants in the west. In essence, chop suey is a stir-fry made up of mixed vegetables, a protein and a delicious sauce.

In this recipe, I’m featuring shrimp, a vibrant vegetable combination, and a hoisin-based sauce infused with garlic, ginger, and sesame.

Finished off with bean sprouts and fresh garnishes, it’s ultra-savory, hearty, and flavor-packed. Feel free to serve it over rice, noodles, or whatever else you prefer!

Ingredient notes

Full ingredient quantities and instructions are in the recipe card at the bottom of this post.

  • Chicken stock: Chicken stock is the base of the sauce. I recommend using chicken stock or broth since it adds more flavor, but you can also substitute water or vegetable broth. Try using a low or no sodium chicken stock, because the sauce already has salty hoisin and soy sauces.
  • Hoisin sauce: Hoisin sauce is is a salty and slightly sweet sauce, kind of like an Asian barbecue sauce. No hoisin on hand? Replace it with bean paste, miso paste with extra soy sauce, oyster sauce or fish sauce.
  • Soy sauce: For an authenic chop suey, soy sauce is a must. If you are sensitive to gluten, use gluten-free soy sauce, tamari, liquid aminos, or coconut aminos.
  • Ginger & garlic: No chop suey should be complete without garlic and ginger! They add hearty, savory, and slightly spicy notes. Make sure to use freshly-grated ginger root and minced garlic cloves. I love my mini chopper for easily mincing garlic and ginger.
  • Cornstarch: Cornstarch thickens the chop suey sauce.
  • Sesame oil: Provides toasty, nutty flavors. If you don’t have any sesame oil available, you can try adding toasted whole sesame seeds instead.
The ingredients to make the chop suey sauce for this recipe.
Sauce ingredients.
  • Red pepper flakes: Red pepper flakes add the perfect level of heat. If you are sensitive to spice, half or omit this ingredient altogether.
  • Vegetable oil: To sauté the vegetables, use neutral oils like olive oil, avocado oil, or canola oil.
  • Vegetables: For this recipe, the vegetables include yellow onions, celery, carrots, red bell peppers, and snow peas. Make sure they are all thinly sliced and of similar size for even cooking.
  • Bean sprouts: Mung bean sprouts add a fresh crunch to this seafood chop suey. It's best to use fresh bean sprouts, but canned sprouts will work in a pinch. If you can't find mung bean sprouts, soybean sprouts will also work.
All of the chop suey vegetables chopped and ready to use on a wooden board.
Vegetables prepped and ready
  • Large shrimp: You can use fresh or thawed frozen shrimp (or prawns). Most importantly, don’t forget to peel and devein them before you add them to the stir fry. (I buy them already peeled and deveined, but if yours aren't, check out how to peel and devein shrimp).
The raw shrimp in a glass bowl ready to be used in this recipe.
Raw shrimp cook quickly

How to make shrimp chop suey

Full instructions are in the recipe card at the bottom of this post.

  1. In a medium bowl, whisk together all of the sauce ingredients, then set it aside.
  2. Heat the vegetable oil in a large skillet or wok over medium-high. Add the sliced onions, celery, carrots, bell peppers, and snow peas. Stir fry the vegetables for about 5 minutes, or until they are just becoming tender.
  3. At this point, add the shrimp and bean sprouts. Continue stir-frying for 3 more minutes, or until the shrimp appear opaque and pink.
  4. Give the sauce one more whisk, then pour it into the skillet. Stir the mixture and cook for an additional minute, or until it is thickened and heated through.
  5. Serve your shrimp chop suey while hot with rice or noodles.
Steps one through four for making shrimp chop suey.
Just a few simple steps and dinner is done

Storage & reheating

Since it stores so well, chop suey makes an excellent choice for meal prep. Just follow these storage tips to keep it fresh for longer:

  • Fridge: Let your shrimp chop suey cool completely, then store it in an airtight container in the fridge for up to 4-5 days.
  • Freezer: For longer storage periods, transfer the chop suey to a freezer-safe container or bag with the air removed. Keep it in the freezer this way for up to 3-4 months.
  • Reheating: If frozen, let the chop suey thaw in the fridge overnight. Reheat it in a skillet or wok again over low-medium heat until warmed through. You can also heat it in the microwave in 30-second increments.

Variations

  • Vegetables: Experiment with different vegetables like mushrooms, baby bok choy, water chestnuts, bamboo shoots, baby corn, broccoli, watercress, or broccolini.
  • Protein: If you don’t like shrimp or don’t have any on hand, replace it with chicken breast, beef strips, or even tofu for a vegetarian option. Just note the cooking times will need to be adjusted accordingly.
  • Spicy: To make an extra spicy sauce, add Sambal Oelek, Sriracha, chili garlic sauce, more red pepper flakes, or sliced Thai chilis.
  • Starches: Try your shrimp chop suey with different starches like jasmine rice, basmati rice, white rice, brown rice, rice vermicelli, glass noodles, or chow fun noodles.
  • Garnish: You can garnish the finished chop suey with sesame seeds, green onions, or chopped cashews.

Helpful tips

  • Prep ahead: Cut the vegetables and measure everything beforehand. The recipe moves fairly quickly once you start to cook, so being prepared really helps!
  • Time your veggies: Cook hearty vegetables (like carrots and celery) first. We want tender crisp veggies, so be careful not to over cook. Add delicate vegetables (like bean sprouts and baby bok choy) later on.
  • Blanche: Blanching the carrots and snow peas for 2-3 minutes in boiling water will allow them to keep their vibrant colors. After removing the vegetables from the blanching water, run them under cold water to stop any futher cooking. This step is optional.
  • Save some time: You can buy a precut vegetable stir fry mixture to make the recipe even quicker.
  • Cut evenly: To ensure they cook quickly and evenly, cut your vegetables thinly and of a similar size.
  • Watch the shrimp: Shrimp is quite easy to overcook. As soon as it changes color, you are ready to remove it from the the heat and serve!
  • Give the sauce another whisk: The cornstarch will settle to the bottom of the bowl while it sits. Be sure to whisk the sauce thoroughly before pouring it into the pan.
  • Sauce consistency: If necessary, adjust the sauce consistency by adding more liquid or more cornstarch.
Chop suey and rice on a black plate with a silver fork and blue and white napkin.
Time to dig in!

Common questions

Is shrimp chop suey gluten-free?

No, this recipe is not naturally gluten-free but there are a few ways to make it possible. Swap out the soy sauce for gluten-free soy sauce, tamari or liquid aminos, and opt for gluten-free hoisin sauce.

Why is it called chop suey?

Chop suey roughly translates to “assorted mix,” and the only requirement is to stir fry various ingredients and flavorful sauce in a wok.

Why are my vegetables soft?

A common reason for soft, soggy vegetables is not giving them enough space on the pan or wok. Instead of cooking evenly, they end up steaming and turning mushy. The best trick is to use a large enough pan and not overload the pan.

What's the difference between chop suey and chow mein?

The only real difference between chop suey and chow mein is the addition of noodles. When making chow mein, the noodles are a key ingredient and are cooked in the pan with the rest of the ingredients. With chop suey, however,the vegetables, protein, and sauce are cooked and them served alongside cooked noodles or rice.

Serving suggestions

While shrimp chop suey can definitely make a meal on its own, you will love it served alongside lettuce wraps, spring rolls, or salad rolls.

For a lower-carb version, substitute the rice or noodles with cauliflower rice.

More quick & healthy dinner ideas

For more delicious and easy dishes, check out some of these popular recipes:

  • Steak & Asparagus Stir Fry
  • Vegan Pho
  • Cabbage Stir Fry
  • General Tso Shrimp
  • Air Fryer Teriyaki Chicken

Did you make this recipe? Please leave a rating in the comments below and let us know how it turned out. Did you make any changes? We would love for you to share and your feedback is important! Thank you for visiting The Food Blog!

Recipe

Shrimp chop suey and rice on a black plate.

Shrimp Chop Suey

Shrimp Chop Suey is a healthy, delicious dinner! It's a simple recipe with lots of crisp vegetables and a flavorful sauce. Cook this in just one pan and just 30 minutes. A perfect meal for busy weeknights!
5 from 47 votes
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Course: Main Course
Cuisine: Chinese American
Diet: Gluten Free
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 135kcal
Author: Colleen Milne

Equipment

  • wok

Ingredients

Sauce

  • 1 cup chicken stock
  • 2 tablespoon hoisin sauce gluten free if needed
  • 2 tablespoon soy sauce gluten free if needed
  • 1 tablespoon ginger root grated
  • 2 garlic cloves minced
  • 1 tablespoon corn starch
  • 1 teaspoon sesame oil
  • ¼ teaspoon red pepper flakes

Chop Suey

  • 1 tablespoon vegetable oil
  • 1 small yellow onion thinly sliced
  • 1 stalk celery thinly sliced
  • 1 large carrot thinly sliced
  • 1 red bell pepper thinly sliced
  • 1 cup snow peas
  • 1 pound large shrimp fresh or thawed frozen
  • 2 cups bean sprouts

Instructions

  • In a medium bowl, whisk together the sauce ingredients. Set aside.
  • Heat the oil in a large skillet or wok over medium-high heat. Add the onion, celery, carrot, bell pepper and snow peas. Stir fry until the vegetables are just becoming tender, about 5 minutes.
  • Add the shrimp and bean sprouts and stir fry until the shrimp are opaque and pink, about 3 minutes.
  • Give the sauce another whisk and add to the skillet, stirring until thickened and heated through, about 1 minute.
  • Serve with rice or noodles.

Notes

  • Prep ahead: Cut the vegetables and measure everything beforehand. The recipe moves fairly quickly once you start to cook, so being prepared really helps!
  • Time your veggies: Cook hearty vegetables (like carrots and celery) first. We want tender crisp veggies, so be careful not to over cook. Add delicate vegetables (like bean sprouts and baby bok choy) later on.
  • Blanche: Blanching the carrots and snow peas for 2-3 minutes in boiling water will allow them to keep their vibrant colors. After removing the vegetables from the blanching water, run them under cold water to stop any futher cooking. This step is optional.
  • Save some time: You can buy a precut vegetable stir fry mixture to make the recipe even quicker.
  • Cut evenly: To ensure they cook quickly and evenly, cut your vegetables thinly and of a similar size.
  • Watch the shrimp: Shrimp is quite easy to overcook. As soon as it changes color, you are ready to remove it from the the heat and serve!
  • Give the sauce another whisk: The cornstarch will settle to the bottom of the bowl while it sits. Be sure to whisk the sauce thoroughly before pouring it into the pan.
  • Sauce consistency: If necessary, adjust the sauce consistency by adding more liquid or more cornstarch.

Nutrition

Serving: 1g | Calories: 135kcal | Carbohydrates: 18g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.02g | Cholesterol: 0.2mg | Sodium: 678mg | Potassium: 399mg | Fiber: 4g | Sugar: 9g | Vitamin A: 3840IU | Vitamin C: 63mg | Calcium: 45mg | Iron: 2mg
Tried this Recipe? Pin it for Later!Mention @TheFoodBlog or tag #thefoodblog!

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Reader Interactions

Comments

  1. Lori | The Kitchen Whisperer

    January 15, 2023 at 1:55 pm

    Truly so flavorful and delicious!! It's such a great weeknight dish that's light yet filling and so full of amazing flavors!

    Reply
  2. LaKita

    January 14, 2023 at 4:21 pm

    This shrimp chop suey is flavorful and absolutely delicious! It came together in minutes and was so easy to make, the perfect weeknight dinner!

    Reply
  3. Helene

    January 13, 2023 at 12:12 pm

    This Shrimp Chop Suey is a delicious stir fry recipe. It was so easy to make, and it is full of flavor. I will definitely be making this again!

    Reply
  4. Pam

    January 12, 2023 at 7:36 am

    This is so good! Loaded with veggies and I use the sauce on everything - it is my favorite stir fry sauce now!

    Reply
  5. Lauren

    January 11, 2023 at 7:01 am

    It was so fun to make one of our favorite take our recipes at home. It tasted so good and I'm sure it's healthier than restaurant recipes too!

    Reply
  6. veenaazmanov

    January 11, 2023 at 6:38 am

    Colorful Bowl and a Happy Meal too. This looks so tempting and shrimps are my family favorite too.

    Reply
  7. Bernice

    January 10, 2023 at 2:54 pm

    Yummy! I just took some shrimp out of the freezer and our 5 o' clock dinner dilemma is solved. For tonight, at least!

    Reply
  8. Juli

    January 10, 2023 at 5:02 am

    Made this for dinner and i can clearly say that it will become my favorite stir fry recipe now, wow!

    Reply
  9. Tavo

    January 09, 2023 at 11:40 pm

    This was the perfect no-fuzz dinner! Everyone at the table loved it! Thanks for the recipe!

    Reply
  10. Jill

    January 09, 2023 at 7:59 pm

    I usually make Asian style food instead of ordering takeout. This recipe will be going into my rotation. Sounds delicious!

    Reply
  11. Greta

    January 09, 2023 at 1:58 pm

    Such an easy chop suey to make and so delicious. It's perfect for a quick and tasty recipe.

    Reply
    • Colleen

      January 09, 2023 at 2:45 pm

      Hi Greta. I'm happy to hear that you found the recipe easy and delicious. Thanks for your feedback!

      Reply
  12. Jacqueline

    January 09, 2023 at 1:29 pm

    So, so colourful and appealing. Who could say no?

    Reply
  13. Sara Welch

    January 09, 2023 at 1:06 pm

    Enjoyed this for dinner last night and it was a savory success! Quick, easy and delicious; easily, a new favorite recipe!

    Reply
    • Colleen

      January 09, 2023 at 2:44 pm

      Hi Sara, I'm so happy to hear the shrimp chop suey was a hit. Thanks for commenting!

      Reply
  14. Janessa

    January 09, 2023 at 12:52 pm

    This chop suey was so easy and delicious. The perfect way for me to satisfy my takeout cravings.

    Reply
    • Colleen

      January 09, 2023 at 2:43 pm

      Glad to hear, Janessa!

      Reply
  15. Kathleen

    January 09, 2023 at 12:49 pm

    Love all the flavors and textures in this shrimp chop suey. It's such an easy recipe to follow and is perfect for a weeknight meal.

    Reply
    • Colleen

      January 09, 2023 at 2:43 pm

      Hi Kathleen, I'm so glad to hear that you loved the chop suey. Thanks for letting me know!

      Reply
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